Lava Cake

Ingredients

  • 1 egg 

  • 1/3 cup greek yogurt- I use Oikos vanilla 

  • 1 tbsp cocoa powder 

  • 1 scoop chocolate protein - I use chocolate LIFE SHAKE from Shaklee 

  • 1 tbsp maple syrup

  • Lilly's dark chocolate and mix in


Instructions

  1. Add all ingredients above into a bowl and mix with a fork

  2. Grease a small glass ramekin with butter and pour in the mixture

  3. Microwave for 2 min

  4. Let cool and flip onto a plate, topping with more cacao powder or powdered sugar



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